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How to Practice Natural Eye Care

It’s a fact of life. Eye health and vision naturally decline as you age. However, while some of these changes are inevitable, there are still natural actions (we’re not talking about taking medications!) you can do to improve eye health, even with the passing of years.

Our New York City eye doctor, Dr. Tejal Rana, O.D. has prepared a list of seven lifestyle hacks for enhancing your eye care naturally:

  1. Upgrade Your Diet : In our fast-paced, instant-gratification society, ready-to-eat junk food abounds. It can be challenging to consistently maintain a healthy diet. But if you are sincerely dedicated to improving your health, it’s time to look closely at what you’re putting into your body and make changes, as necessary. Over time, poor nutrition can lead to a variety of serious health problems, many of which can affect your vision.

    Your diet should consist of plenty of fruits, veggies, and lean proteins, with healthy fats and carbohydrates mixed in. Choices such as berries and vegetables with carotenoids (carrots, bell peppers, squash), dark leafy greens, and fish, for example, are recommended to boost eye health.

  2. Manage Your Weight : Obesity can lead to many life-threatening conditions, such as hypertension, diabetes and arterial disease. These serious health issues are linked to vision damage. In addition to improving your diet, it’s vital to add exercise to your daily routine. Aim for a minimum of 150 minutes a week of physical activity. Of course, that doesn’t mean you need to get it over within one-shot or spend all those minutes at the gym. Pick a physical activity that you enjoy, be it walking the dog, swimming in the community pool, or biking with your kids. Anything that keeps your body in motion, ideally for a minimum of 20 minutes at a time, qualifies.
  3. Wear Sunglasses : Too much sun exposure and UV rays can damage your eyes. Put on a pair of sunglasses with 100% protection against UVA and UVB rays every time you head outdoors, even if it’s cloudy. Wearing a hat and sunscreen is also advised.
  4. Don’t Smoke : Tobacco products aren’t meant to be introduced into your body. Smoking is a risk factor for many diseases, including eye disease. So if you don’t smoke, don’t start. If you do smoke, now’s the perfect time to quit.
  5. Brew a Cuppa Green Tea : Praised as a “miracle drink,” green tea may not be a scientific cure-all – but it certainly helps promote heart health, skin health, and weight loss. It has also been associated with reducing the risk of cancer, cognitive decline and diabetes, as well as helping to defend your eyes againstlens damage and retinal problems.
  6. Limit Screentime : Nowadays, so many parts of our lives are immersed in screens – from work to study to entertainment. Modern technology is amazing and beneficial, but it can also be hazardous to your eye health. Take care to take breaks when working in front of a computer; practice the 20-20-20 rule: every 20 minutes, look away from your screen at something about 20 feet in the distance for 20 seconds.
  7. Visit an Optometrist Near You for Eye Exams : While following these recommendations for natural eye care can help you keep your peepers healthy, it doesn’t eliminate the need for regular eye exams from a qualified eye care provider. Eye exams check for major issues that can’t be detected or treated at home.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you? Do you suffer from Digital Eye Strain? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, [state] to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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    • Which foods are good for the eyes?

      Your diet should consist of plenty of fruits, veggies, and lean proteins, with healthy fats and carbohydrates mixed in. Choices such as berries and vegetables with carotenoids (carrots, bell peppers, squash), dark leafy greens, and fish, for example, are recommended to boost eye health.

    • Can your weight affect your eyes?

      Obesity can lead to many life-threatening conditions, such as hypertension, diabetes, and arterial disease. These serious health issues are linked to vision damage. In addition to improving your diet, it’s vital to add exercise to your daily routine. Aim for a minimum of 150 minutes a week of physical activity. Of course, that doesn’t mean you need to get it over within one-shot or spend all those minutes at the gym. Pick a physical activity that you enjoy, be it walking the dog, swimming in the community pool, or biking with your kids. Anything that keeps your body in motion, ideally for a minimum of 20 minutes at a time, qualifies.

    • How often should you get an Eye Exam

      While following these recommendations for natural eye care can help you keep your peepers healthy, it doesn’t eliminate the need for regular eye exams from a qualified eye care provider. Eye exams check for major issues that can’t be detected or treated at home.

    • Can screen time affect your eyesight?

      Nowadays, so many parts of our lives are immersed in screens – from work to study to entertainment. Modern technology is amazing and beneficial, but it can also be hazardous to your eye health. Take care to take breaks when working in front of a computer; practice the 20-20-20 rule: every 20 minutes, look away from your screen at something about 20 feet in the distance for 20 seconds.

What is Excessive Screen Time Doing to Your Kid’s Vision?

Schools across the country are learning virtually, which means kids are spending long hours staring at a computer screen. This has prompted eye care professionals everywhere to question the impact of prolonged screen time on children’s eyes.

Long periods of screen time have been associated with lasting effects on kids’ vision and physical health. Since much of the time spent on digital devices is for learning purposes and therefore unavoidable, it’s vital to teach kids healthy habits to prevent future eye problems. Our eye doctor near you summarizes the concerns and provides advice for how parents can help mitigate the effects.

Common Symptoms Caused by Screens

  • Eye strain and fatigue
  • Red eyes
  • Eye rubbing
  • General vision discomfort
  • Headaches

All of the above symptoms can make it harder for kids to learn and focus on the school work they need to get done. However, as children spend more and more time on computers, they often get used to the uncomfortable symptoms and assume they’re normal, so they won’t even complain. That’s why it’s up to parents to spot the signs and consult an optometrist near you. Neglecting to consult with an eye care provider for assistance and relief from the symptoms, may cause your child’s learning to suffer.

Vision Can Change

Hours spent learning online can also change your child’s vision prescription enough that new eyeglasses or contact lenses are required. By not visiting an eye clinic near you for an eye exam to check vision, kids may also begin to dread and avoid learning, because it’s simply too hard to see it clearly and comfortably. If your child’s grades begin to slip, it’s recommended to book an eye exam with vision testing by a qualified eye doctor.

Tips to Help Prevent Vision Problems

It’s essential to be proactive with pediatric vision and not simply to wait until problems surface. By practicing preventive eye care, you can help promote success for children in school and in life. In particular, we recommend kids who learn and play on a computer or other digital device, take regular breaks to play outdoors. Also, book routine pediatric eye exams. Yearly checkups are recommended for school-aged children; for kids under age 5, visit an optometrist near you at one, three, and five years of age.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, New York to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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  • My child is struggling in school. Should I have his/her eyes examined?

    A comprehensive eye examination by an optometrist can often determine if there are visual issues interfering with a child’s ability to perform in school. Many visual symptoms, some obvious, others less so, can contribute to a child’s poor academic achievement. The most common symptoms to watch out for: Blur at distance or near Skipping or re-reading lines or words Reduced reading comprehension Difficulty shifting focus from near to far or far to near Difficulty copying from the smart board Double vision Closing or covering an eye when working at near Headaches; especially in the forehead, temple, or eyebrow regions Difficulty attending to near work or an avoidance of reading Poor spelling Misaligning numbers in math Unusual head or body posture when working at near Some of these issues can be alleviated with a good pair of eyeglasses while others may require vision therapy. Vision therapy, like occupational therapy or physical therapy, is a systematic program where the body, in this case, the visual system, can be retrained and strengthened to improve its ability to function.

  • My child says it gets blurry when looking from his paper to the board at school, and getting him to read is difficult. Is there anything I can do to help?

    Your child is not alone. While we have seen some children with focusing problems for many years, there is a huge increase in accommodative(focusing) problems with children today. Dr. Rana has helped many children make reading easier and more enjoyable. Words shouldn’t move in and out of focus or move around when you are reading. Either with spec lenses with extra power for reading or multifocal contacts, we can make reading more comfortable for many children. There is no reason to make school and reading more difficult by straining and having the eyes work harder to see.

  • My child passed the screening test at school, isn’t that enough?

    Distance and reading are two different things. Someone with perfect distance vision can still have focusing problems up close. Doctors need to check for both, many children have undiagnosed accommodative (focusing) problems because no one ever looked for it before. We always check the distance and near vision of all ages because it is so important. Other areas that need to be checked are eye muscle alignment, color vision, depth perception, and overall health of the eyes.

  • What can I do about Digital Eye Strain?

    We can help! We offer a number of different eyeglass lenses that can help people of all ages relieve Digital Eye Strain and ease fatigue after extended reading or computer use. There are also lens treatments such as anti-reflective and blue light blocking to protect our eyes and make our eyes more comfortable. We also prescribe many different types of contact lenses to make reading more enjoyable and make it easier to focus from distance to near.

Dry Eye After LASIK Is More Common Than You May Think!

Dry eye syndrome is the most common side effect of LASIK, especially in the weeks following the procedure. Here’s what you need to know about LASIK-related dry eye syndrome and how it’s treated.

Many people choose refractive surgery like LASIK to permanently correct their vision without the need for glasses or contacts. And although it’s considered a safe and effective procedure, LASIK carries risks of complications and adverse effects, just like any other surgery.

One of the most common post-LASIK complications is dry eye syndrome, a condition characterized by chronic eye dryness. In fact, about 95% of patients report having symptoms of dry eye syndrome for up to a few days or even weeks after surgery. That number drops to about 60% a month after LASIK and by 6-12 months post-surgery, most patients have recovered. Few patients report having symptoms of dry eye syndrome a year after surgery and beyond.

Symptoms of Post-LASIK Dry Eye Syndrome

Patients may experience any number of the following dry eye symptoms following LASIK:

  • Irritation
  • Dryness
  • Redness
  • Feeling that something is stuck in the eye
  • Eye fatigue
  • Blurred vision
  • Reduced visual acuity
  • Why Can LASIK Cause Dry Eye Syndrome?

Why Can LASIK Cause Dry Eye Syndrome?

LASIK can disrupt the feedback system that alerts your brain about eye dryness.

During LASIK, the surgeon makes tiny incisions in the cornea that can damage corneal nerves, making the cornea less sensitive to stimuli and sensations. Because of this, the normal cornea nerve impulses that control tear production may not function fully, and signals that would ordinarily tell the brain to begin tear production may not be sent.

This results in underproduction of tears, and a dry ocular surface.

Who’s at Risk of Developing Post-LASIK Dry Eyes?

You’re more likely to develop dry eyes following LASIK if any of the following apply to you:

  • Preexisting dry eye syndrome
  • High myopia before the surgery
  • Older age, especially a woman after menopause
  • Have an autoimmune disease, for example Sjorgen’s syndrome
  • Take certain medications that dry out the eyes, like allergy medication, blood pressure regulators or antidepressants
  • Live in a dry environment
  • Cataracts
  • Glaucoma
  • Keratoconus

Your surgeon will evaluate your ocular condition before performing surgery, and take into account any risk factors for developing dry eye syndrome after the procedure.

How We Can Help

Whether you have dry eyes or not, annual eye exams are vital for maintaining healthy eyes and clear vision. If signs of dry eye syndrome are detected during the examination, we’ll discuss the next steps to take for restoring healthy and refreshed eyes.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, New York to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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  • My eyes are always burning and tired, what is causing this and what can I do about it?

    These are often signs of dry eye syndrome, a very common condition that affects many people over time. Women are generally more prone to developing these symptoms and aging is often a cause as well. Dryness of our eyes is often due to a decrease in the oil production in our eyelid glands which causes the surface of the eye to become irritated. Certain medications and health issues can also contribute to dryness. There is no true cure for dryness but many treatments are available such as the use of artificial tears, nutritional supplements incorporating Omega 3, prescription medications such as Restasis, and eyelid hygiene. No single treatment works for every individual so we customize treatments for each person and their specific condition.’

  • Are there some every day activities that can cause Dry Eye?

    Yes. Generally, those that suffer from allergies, or have systemic inflammatory diseases like arthritis and Sjogren’s, or those who use the computer or digital devices often and even contact lens wearers tend to be more susceptible to dry eye symptoms.

  • Am I a good candidate for refractive surgery?

    Patients who are at least 18 years of age, have healthy eyes that are free from retinal problems, corneal scars, and any eye diseases are generally suitable. Many patients who are nearsighted, farsighted or have astigmatism are potential candidates. We will also discuss your lifestyle needs to help you decide if LASIK is the best alternative for you. If you would like to schedule a free LASIK consultation, please contact our office.

  • What are some of the qualifications for being a good LASIK candidate?

    Some of the qualifications include having healthy eyes, good general health, corneas that are not too thin, stable vision, a prescription that is not too high, realistic expectations, and being at least 18 years of age.

All About Cataract Surgery

In a normal, healthy eye, the lens is transparent. When there is a cataract, the lens becomes cloudy. Consequently, cataracts can cause blurred vision, poor night vision, muted color vision, and increased glare around lights.

Cataract surgery is one of the most commonly performed surgeries in the United States, with over 3.5 million cataract removals performed annually. To clear up any confusion about this widespread procedure, our New York City, New York, put together the following list of questions and answers; read on.

When is cataract surgery recommended?

During the early stages of a cataract, the visual symptoms may be so mild that you aren’t bothered. Your doctor will just perform regular eye exams to monitor your condition. However, as the cataract progresses, the effects on your vision usually become more disruptive – to the point that many regular daily tasks become difficult. That’s when your eye doctor may recommend cataract surgery. If a cataract gets in the way of treating another eye problem, such as diabetic retinopathy or age-related macular degeneration, cataract surgery may also be advised.

What is cataract surgery?

When your ophthalmologist performs eye surgery to remove a cataract, the procedure involves removing the cloudy natural lens of your eye and replacing it with a clear, artificial intraocular lens. This outpatient procedure is often done with laser-assisted technology.

What risks are involved with cataract surgery?

In general, cataract removal is regarded as very safe. Complications are infrequent, and most can be treated successfully. (Note: if you have another ocular disease or a serious medical condition, your risk of complications is higher.)

Some possible risks are:

  • Infection
  • Inflammation
  • Bleeding
  • Drooping eyelid
  • Dislocation of artificial lens
  • Retinal detachment
  • Glaucoma
  • Secondary cataract
  • Loss of vision (rare)

What happens during cataract surgery?

When your eye doctor performs this eye surgery, you should expect the procedure to last about an hour or less. To begin, dilating eye drops will be inserted and you’ll receive a local anesthetic to numb the region. Sometimes, relaxing sedatives are also given.

During the surgery, the clouded lens will be taken out and a clear artificial lens will be implanted. There are a few different methods for removing cataracts, such as:

  1. Ultrasound waves to emulsify the cataract, which is then suctioned out
  2. Advanced lasers are used to make incisions, soften the cataract, and remove the cloudy lens
  3. Removing the lens intact through a large incision (called extracapsular cataract extraction); this procedure is done infrequently

Your eye doctor will determine the best technique for your cataract removal and intraocular lens implantation procedure.

What should you expect after cataract surgery?

After the procedure, your vision may initially be blurry as your eye heals. It’s also common to see colors as much brighter than you are used to because you are now viewing the world through a new, clear lens.

Itching and some minor discomfort are usual; it’s important not to push on or rub your eye. These symptoms typically disappear after a couple of days, and full healing usually occurs within two months. If you have a cataract in your other eye too, second cataract surgery is usually scheduled after the first eye has recuperated entirely.

For a few days following cataract removal, you may be instructed to apply eye drops or other medication to prevent infection, keep the eye pressure under control, and reduce any swelling. Also, you may need to wear a protective eye shield for a few days or while you sleep, as your eye recovers.

A day or two after your surgery, your doctor will probably perform an eye exam to monitor the healing. Eventually, your eye doctor will tell you when your eyes have recovered sufficiently for you to reach your final vision prescription for glasses.

What is posterior capsule opacification (PCO)?

This technical term is a formal way to describe a secondary cataract or “scar tissue,” which is a common complication of cataract surgery. It occurs when the back of the lens capsule (the part of your lens that was not removed during cataract surgery) becomes opaque or wrinkled, disturbing your clear vision. PCO can happen weeks, months, or years after the first surgery.

Treatment for PCO is relatively easy and efficient. It involves a quick procedure called YAG laser capsulotomy. In this outpatient surgery, your eye doctor will use a laser beam to cut a small hole in the clouded capsule, creating a path for light to pass through so you can enjoy clear vision.

How should you choose a cataract surgeon?

Choosing a cataract surgeon is the first step you need to take once your cataract significantly interferes with your ability to see. You need an eye surgeon who is qualified and has a high success rate.

Here are some tips on choosing a cataract surgeon who is right for you:

  • Consult with your regular eye doctor, who may be able to refer you to an experienced, recommended eye surgeon in the New York City, New York area.
  • Speak to family and friends who have already undergone cataract surgery. Word-of-mouth referrals are powerful – if a patient had a positive experience with their cataract surgeon, it’s worth a lot.
  • Online research and reviews can be a good method for choosing a cataract surgeon near you.
  • When you meet with any prospective surgeons, make sure you feel comfortable with the entire office staff. You want a team that’s professional, polite, and willing to take the time to provide information about the procedure and answer all your questions.
  • Find out who performs eye exams following your cataract surgery. Will it be the surgeon or a different team member, and are you comfortable with the answer?

Do you have more questions about cataract surgery?

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, New York to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US

  • What are multifocal lens implants?

    Multifocal lens implants are often used in cataract surgery to reduce the dependency upon glasses for both distance and near vision after the surgery is completed. As with other medical technology, not everyone will be a good candidate for this type of surgical implant. Patients with conditions such as diabetic retinopathy, glaucoma, and macular degeneration, etc. may not receive the full benefit of these lenses. Also, some patients with corneal scarring or those with significant astigmatism are not always the best candidates for these lens implants either. Your eye care professional can help determine if this lens implant option is right for you.

  • What are cataracts and how can they be treated?

    Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colors the way they used to or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!

  • What are cataracts and how do they affect my vision?

    A cataract is a gradual clouding of the crystalline lens, located inside the eye, causing decreased vision. Cataracts most commonly occur with aging and are a normal part of the aging process. Other causes of cataract development include ocular trauma/surgery, radiation, smoking, systemic disease (metabolic and genetic conditions), and certain medications (particularly corticosteroids). Symptoms of cataract vision loss depending on the type, location, and severity of the cataract. Cataracts may cause gradual blurry vision, halos around lights, poor night vision, prescription changes, and glare symptoms. A cataract is treated with outpatient surgery, in which the crystalline lens is removed and replaced with a clear lens implant. Surgery is typically done with local anesthesia, with minimal or no complications. Nearly all patients achieve improved vision and often do not require glasses post-surgery. Cataract surgery is one of the safest and most common surgeries performed in the United States. Your optometrist will evaluate your eyes for cataracts at each comprehensive eye exam. Please let your optometrist know if you experience any of the above symptoms.

  • What is a cataract? How will I know when I have one? What can be done to fix it?

    A cataract is a clouding of the crystalline lens. The crystalline lens sits behind the iris or the colored part of the eye. Its function is to fine-tune our focusing system by changing shape as we view objects at different distances. Our lens eventually loses its ability to change shape; this is when we require reading glasses or bifocals. In addition, the crystalline lens can become cloudy or yellow as a part of normal aging. This is also known as an age-related cataract. Normal, age-related cataracts are unavoidable and everyone will develop them at some point if they live long enough. The discoloration of the lens leads to an overall blur, a decrease in contrast sensitivity, and a worsening of glare, especially at nighttime. Because they tend to develop gradually, the symptoms are often unnoticed by the patient. A yearly eye exam will allow your optometrist the opportunity to identify cataracts and advise on how to proceed. When your optometrist decides your cataracts are affecting your vision and are advanced enough to remove, you will meet with an ophthalmologist. Cataract surgery is a safe and effective outpatient procedure that will reverse any vision loss caused by cataracts, and it is usually covered by your medical insurance.

Why Eye Exams Are More Important Than Ever

Why Are Eye Exams near you in New York City, New York Important?

Since the onset of COVID-19, many children have been learning remotely through distance learning programs. While parents are concerned about their children falling behind academically, eye doctors are concerned that undiagnosed vision problems may impact the child’s school performance.

Undetected vision problems may hinder a child’s ability to learn. That’s why eye doctors strongly recommend that children undergo a thorough Eye Exam before the new school year begins.

While it’s tempting to rely on vision screenings provided by schools, these superficial visual acuity tests can identify only a limited number of vision problems. Only a comprehensive Eye Exam conducted by an eye doctor can accurately diagnose and address a wide range of problems related to vision and eye health.

How Is Vision Affected By Online Learning?

The amount of time children spend looking at digital screens was already a concern in the pre-pandemic era—but the covid pandemic has only exacerbated the issue. According to the Indian Journal of Ophthalmology, children spent twice as much time on screens during COVID-related closures than they did prior to the pandemic.

For one thing, spending prolonged periods of time on digital screens forces the eyes to work harder, making children and adults more susceptible to digital eye strain, one of the hallmark symptoms of computer vision syndrome. People who spend 2 or more consecutive hours staring at a screen are at higher risk of developing this condition.

Some digital eye strain symptoms include:

  • Blurred vision
  • Dry eyes
  • Eye fatigue
  • Eye pain
  • Headaches
  • Neck and shoulder pain

These symptoms can be caused by a combination of the following factors:

  • Glare and reflections from the screen
  • Excessive time looking at a screen
  • Poor lighting
  • Poor posture
  • Screen brightness
  • Undetected vision problems

In addition to digital eye strain, several studies have found that children who spend many hours indoors doing “near work” — writing, reading and looking at computers and other digital devices — have a higher rate of myopia progression.

A study published in the American Academy of Ophthalmology’s professional journal, Ophthalmology, found that first-graders who spent at least 11 hours per week playing outside in the sunshine experienced slower myopia progression. Some researchers theorize that exposure to sunlight and looking at distant objects while playing outdoors might help prevent myopia progression.

Our optometry practice near you in New York City, New York, offers a wide range of eye care services, including pediatric eye exams, contact lenses fitting and ocular diseases management

Why Are Eye Exams Important?

Up to 80% of a child’s learning is visual, so even the slightest vision problem can have a negative impact on their academic achievement. Taking a child in for an Eye Exam once a year will allow your eye doctor to detect and correct refractive errors like myopia (nearsightedness), hyperopia (farsightedness) and astigmatism, and check their visual skills, such as convergence insufficiency, binocular vision, focusing and more.

Comprehensive eye exams are the best way to detect mild and serious eye health conditions. Eye exams are especially important for children with a family history of eye health problems.

While regular eye exams are essential for every member of the family, they’re especially for those who spend a good portion of their day in front of a screen.

Don’t put off your child’s annual Eye Exam. Schedule an appointment with Vision On Park in Murray Hill today!

Vision On Park, your New York City eye doctor for eye exams and eye care

Schedule a Back To School Eye Exam With Our Optometrist in New York City, New York

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At what age should a child have an Eye Exam

According to the American and Canadian Optometric Associations, it’s recommended for a child to have their first Eye Exam between 6-12 months of age.
Before a child starts school, they should undergo an Eye Exam, and every one to two years after that, based on their Eye Doctor’s recommendation.

Does my child need an Eye Exam if they passed the school vision screening?

Yes! School vision screenings are superficial eye evaluations designed to diagnose a limited number of vision problems like myopia. They do not check for visual skills and other problems that may hinder your child’s academic success.
Your Eye Doctor will evaluate your child’s vision and eye health, along with visual abilities, including depth perception and eye tracking, to let you know whether your child’s eyes are “school-ready.”

What’s The Link Between Obesity And Eye Disease?

People who are obese are at higher risk of developing some sight-threatening eye conditions and diseases. Read on to discover why, and how we can help.

It is well documented that obesity impacts health in numerous ways, from a higher incidence of diabetes to cardiovascular disease. What many people don’t know is obesity’s negative effect on vision and eye health. Speak with our Eye care professionals at Vision On Park about any concerns you may have about your eye health or vision.

There is increasing evidence that obese individuals have a greater risk of developing serious, sight-threatening eye diseases.

Researchers at the Goldschleger Eye Institute at the Sheba Medical Center found a consistent link between obesity and the development of age-related macular degeneration, cataracts, glaucoma, and diabetic retinopathy.

The researchers noted that the public is largely unaware of this link, despite the evidence. If more people knew about the risk, they said, it might motivate them to try to shed some extra weight.

How Does Obesity Impact The Eyes?

A body mass index (BMI) of 25-30 is considered overweight and any BMI over 30 is considered obese. Recent studies indicate that a handful of ocular diseases can now be added to the list of medical conditions associated with an elevated BMI.

Diabetic retinopathy, floppy eyelid syndrome, retinal vein occlusions, stroke-related vision loss, and age-related macular degeneration are all risk factors of obesity.

While the cause is not yet certain, researchers believe this may be due to the peripheral artery disease prevalent among people who are obese. When the tiny blood vessels around the eyes are compromised, they may have trouble delivering oxygen and other nutrients to the eye area.

Obesity is also a risk factor for developing cataracts (the clouding of the eye’s natural lens). Poor nutrition or high blood sugar levels, which are commonly found in people with obesity, may contribute to the cloudiness.

Although obesity may contribute to cataract formation, losing weight may not significantly reduce the risk of developing them, partly because cataracts are also a common consequence of aging, whatever one’s weight.

Additionally, morbid obesity is associated with higher inner eye pressure, which may increase one’s risk of glaucoma and glaucomatous optic neuropathy — leading causes of vision loss and blindness. Morbid obesity is defined as having a BMI of 40 or above, or 35 and above with health conditions like high blood pressure or diabetes.

Stay Active, Healthy, and Have Regular Eye Exams

An active lifestyle and a nutritious diet can help you maintain a healthy weight and improve overall physical and eye health. Try to include several key nutrients into your diets, such as vitamins C and E, zeaxanthin, omega-3, zinc, and lutein, as they may help delay or prevent certain eye diseases.

While a balanced diet and regular exercise significantly increase your chance of living a healthy life, it’s also crucial to have regular eye exams. A comprehensive eye exam with Dr. Rana can help detect the onset of ocular disease and ensure the earliest and most effective treatment to preserve your gift of sight.

Don’t hesitate to call Vision On Park in Murray Hill with any questions or concerns regarding your vision or eye health — we’re here for you.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, New York to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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  • Is it possible to prevent Macular Degeneration?

    Doctors aren’t sure how to prevent macular degeneration. Research suggests that ultraviolet light (and possibly blue light) factors into the problem, so sunglasses could be very beneficial.

  • My doctor says I have a cataract, but he wants to wait a while before removing it. Why?’

    A cataract usually starts very small and practically unnoticeable but grows gradually larger and cloudier. Your doctor is probably waiting until the cataract interferes significantly with your vision and your lifestyle. You need to continue to visit your eye doctor regularly so the cataract’s progress is monitored. Some cataracts never really reach the stage where they should be removed. If your cataract is interfering with your vision to the point where it is unsafe to drive, or doing everyday tasks is difficult, then it’s time to discuss surgery with your doctor.

  • What exactly is glaucoma?

    Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

  • What is diabetic retinopathy?’

    Doctors aren’t sure how to prevent macular degeneration. Research suggests that ultraviolet light (and possibly blue light) factors into the problem, so sunglasses could be very beneficial.

Could a Low-Carb Diet Reduce Your Risk of Glaucoma?

A recent eye care study points to a possible connection between carbs and preventing glaucoma.

Recently, an eye doctor at the New York Eye and Ear Infirmary of Mount Sinai (NYEE) conducted a unique research study exploring the potential link between long-term dietary changes and preventing primary open-angle glaucoma (POAG). The study’s results indicated that if people at a high risk of developing glaucoma eat a diet that’s low in carbohydrates and high in fat and vegetable protein, they may lower their risk of this sight-threatening ocular disease by 20 percent. These results were published in Eye-Nature (July 22 issue).

Why are these results so significant?

Currently, glaucoma is the #1 cause of blindness in the United States, and primary open angle glaucoma is the most common type of this dangerous eye disease. Due mainly to elevated pressure levels inside the eye, POAG leads to optic nerve degeneration – causing vision loss.

Usually, patients experience no symptoms of POAG until the disease progresses, and visual problems motivate them to visit a nearby eye clinic for an eye exam. Regular eye exams by a qualified optometrist can detect the early signs of POAG way before vision loss occurs, but unfortunately, many people don’t visit an eye care provider until they notice a problem. In addition to routine eye exams, following a low carb diet may fortify people with another way to help prevent devastating vision loss.

How does the low carb diet affect eye health?

Eating foods that are low in carbohydrates and higher in fats and proteins causes the production of metabolites that are favorable for the optic nerve head, which is the specific site of damage in primary open angle glaucoma. Previous scientific studies have already linked this type of diet with positive effects on epilepsy, along with some promising results for Alzheimer’s and Parkinson’s disease.

While the low-carb diet cannot stop glaucoma progression in a patient who already has the disease, it may be a helpful way to prevent glaucoma in high-risk groups, such as people with a family history. Subsequently, the rate of vision loss due to glaucoma would be reduced.

Does a low-carb diet have the same effects as a ketogenic diet?

In the past, studies have demonstrated the protective effects that a ketogenic diet can have against neurologic disorders. (Ketogenic diets = extremely low-carb and higher-fat.). That’s because ketone bodies (energy compounds made by the body as it metabolizes fats) are used by the brain as a major energy source instead of glucose, and using more of these may enhance neurologic function and slow down neuronal degeneration. However, additional studies have shown that following a low-carb diet, not specifically ketogenic, may have similar properties for protecting against neurologic problems. And because a moderately low-carb diet is easier for most people to follow and doesn’t cause the same possible side effects of a ketogenic diet (e.g. headaches, abdominal issues, weakness, and irritability), it has been lauded as a more practical alternative.

How was the study on low-carb diets conducted?

The goal of the research study was to determine if following a low-carbohydrate diet for the long-term could have a positive impact on the optic nerve.

Your optic nerve transfers visual information from the retina to your brain, and it is located at the back of the eye. There is a large concentration of mitochondria (the major source of a cell’s energy supply) in the optic nerve. Because glaucoma is associated with dysfunctional mitochondria, researchers aimed to discover if substituting fat and proteins for carbohydrates would improve mitochondrial activity, preserve the function of the optic nerve, and prevent optic nerve degeneration in POAG (specifically, in a subtype of POAG with paracentral vision loss).

A large-scale study was formulated, involving 185,000 adults – female nurses and male health professionals between the ages of 40 – 75, between 1976 – 2017. Every two to four years, participants filled out questionnaires about what they ate and drank, as well as supplied information about their health condition. If they said they had glaucoma, the researchers followed up with their eye doctors to determine if they had POAG.

Data about the study’s participants was classified into three groups, based on how they achieved a low-carb diet:

  • Group 1 – Substituting animal-based fats and proteins instead of carbs
  • Group 2 – Substituting plant-based fats and proteins instead of carbs
  • Group 3 – Replacing carbs with high fats and proteins, regardless of the source

In the end, the results showed that people in Group 2 (increased plant-based fat and protein) were linked to a 20% lower risk of developing POAG compared to people who followed a high-carb diet. These findings suggest that vegetable sources may be beneficial than animal sources for a low-carb diet, with respect to lowering the risk of this subtype of open-angle glaucoma with paracentral vision loss.

What’s the take-home from this study?

First of all, eye doctors caution to remember that this was an observational study and not a clinical trial – so additional studies are needed to investigate the connection between dietary patterns and preventing POAG. Other issues, such as genetics, may also play a significant role. While it’s too early for optometrists to hang signs banning carbohydrates in their eye clinics, early findings do point to the eye care benefits of following a low-carb, plant-based diet. It’s time to stock up on legumes, avocados, nuts and tofu!

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Do I need Blue light lenses? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, New York to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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  • What exactly is glaucoma?

    Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

  • How do I tell that I am developing glaucoma?

    The real tragedy behind vision-stealing glaucoma is that most people afflicted with this eye disease do not even realize they have it. As a result, the condition goes undiagnosed and untreated, which too often leads to unnecessary blindness. Of the 2.7 million people in the United States with glaucoma, half are undiagnosed. Most are lulled into a false sense of confidence because glaucoma often displays no symptoms in its early stages. By the time it begins to affect vision, any lost sight is impossible to regain. The risk of developing glaucoma begins to increase dramatically at midlife, which is why everyone should have a baseline exam by age 40. The most important concern is protecting your sight. Doctors look at many factors before making decisions about your treatment. If your condition is particularly difficult to diagnose or treat, you may be referred to a glaucoma specialist. While glaucoma is most common in middle-aged individuals, the disease can strike at any age, with those having a family history of the disease is especially vulnerable.

  • If one of my parents has glaucoma, does that mean I will develop it as well at some point?

    Having a parent with glaucoma does not mean that the child will automatically develop the condition too. However, those people with an immediate family history (parents, siblings) of glaucoma are at more risk to develop this disease. Patients should have a comprehensive eye examination each year to evaluate the health of the eyes and to look for signs of glaucoma. Some of these signs can be an increase in the pressure of the eyes as well as changes to the appearance of the optic nerve. Many times there are no symptoms noticed by the patient. If there is suspicion of glaucoma, more frequent visits to the eye doctor along with additional nerve testing are often required.

  • How often should I have my glasses prescription checked?

    Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

Why Are Blue Eyes More Sensitive To Light?

Why Do Your Eyes Need Sun Protection?

Eyes of all colors need shielding from the sun’s harmful ultraviolet (UV) rays. Exposure to UV light can contribute to the formation of short-term and long-term eye conditions such as corneal sunburn and macular degeneration.

That’s why it’s so important to choose high-quality Sunwear with 100% UV blocking lenses and to throw on a sun hat for an added layer of protection.

UV protection is important for individuals of all ages—especially children—who are more susceptible than adults to the sun’s harmful rays and tend to spend more time outdoors. It is estimated that up to 80% of a person’s lifetime exposure to UV rays happens before the age of 18.

Why are Blue Eyes More Sensitive to Light?

Lighter-colored eyes like blue, hazel, and green have less of a pigment called ‘melanin’ than brown eyes do.

Melanin helps protect the retina from UV damage and blue light, putting those with blue eyes at a higher risk of developing UV-related eye damage.

If you have blue eyes, you may have experienced this first-hand. Bright light may be uncomfortable or you may want to reach for your shades as soon as you leave the house on a sunny day.

That’s why optometrists urge blue-eyed patients to be particularly vigilant about UV protection, so as to mitigate their chances of developing eye disease and other complications.

How We Can Help

Whether you have blue eyes or not, sunglasses are an important part of keeping your eyes healthy for a lifetime.

At Vision On Park, we’ll be happy to advise on the perfect high-quality and protective pair of sunglasses to suit your needs and personal style.

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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Should I wear sunglasses even when it’s not sunny outside?

Yes! You should wear your sunglasses whenever outdoors during the day, even on an overcast, winter day. UV light can pass through clouds and reflect off surfaces like car windows and pavement.

What type of sunglasses are the most suitable for blue eyes?

The most protective sunglasses are wraparound sunglasses that protect the eyes from every angle. You can also opt for photochromic lenses, which offer total UV protection but only become tinted when exposed to outdoor sunlight, and turn clear when you come indoors again. Your optometrist can help you choose the best lens and frame options for your needs and lifestyle.

Masks Can Cause Dry Eye Symptoms

How do masks lead to dry eyes?

The phenomenon of masks leading to dry eye is so widespread that a name for the condition has already been coined by some eye care providers: “Mask-associated dry eye,” or “MADE.” At our eye clinic near you, we’ve been seeing an increasing number of patients who visit due to stinging eyes, redness, and blurred vision – all classic signs of dry eye syndrome. While dry eye syndrome has always been a common reason to book an appointment with our optometrist near you, what’s new is that the dry eye symptoms seem to be caused by wearing masks.

How can you prevent your mask from causing dry eye irritation? near you in New York City, New York

The phenomenon of masks leading to dry eye is so widespread that a name for the condition has already been coined by some eye care providers: “Mask-associated dry eye,” or “MADE.” At our eye clinic near you, we’ve been seeing an increasing number of patients who visit due to stinging eyes, redness and blurred vision – all classic signs of dry eye syndrome. While dry eye syndrome has always been a common reason to book an appointment with our optometrist near you, what’s new is that the dry eye symptoms seem to be caused by wearing masks.

If you’re wearing a mask and eyeglasses, every time you breathe it fogs up your lenses. Then they defog, only to fog up again with your next breath. Steamed-up glasses and the onset of dry eye symptoms is an emerging condition to be aware of. The main reason for promoting awareness of MADE is not to encourage anyone to stop wearing a mask, but rather, it’s to help people manage the eye irritation that may result – while continuing to don face masks.

When you breathe, you expel air over the top of your mask. This air flows over the surface of your eyes and can dry out the tear film that coats and lubricates your eye surface. It also speeds evaporation of tears.

In general, our eye doctor near you has found that mask wearing doesn’t trigger the onset of dry eye syndrome in people who don’t have it. Instead, it can worsen symptoms in people who already have the condition or are at high risk for it – such as people who spend a lot of time staring at computer screens. Nowadays, with all the working-from-home and Zoom meetings that occur, most people fall into the category of “at risk” for dry eye syndrome.

  • Make sure your mask fits properly. A poorly fitting face covering increases the chances that exhaled air escapes from the top opening and flows over your eyes. Push the metal strip at the top margin of your mask so it fits snugly over the contour of your nose and cheekbones, blocking airflow.
  • Avoid rubbing your eyes. This habit can lead to a long list of problems, including micro-scratches in your cornea and swelling that can exacerbate the symptoms.
  • Don’t ignore dry eye symptoms. Pay attention to how your eyes feel and seek effective treatment, such as lubricating eye drops, from our optometrist near you.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or conjunctivitis Myopia or Nearsightedness , Astigmatism , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Vision On Park eye clinic near you in New York City, New York to learn more about your candidacy for contact lenses and which type is right for you. Call 212-689-2333

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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    • My eyes are always burning and tired, what is causing this and what can I do about it?

      These are often signs of dry eye syndrome, a very common condition that affects many people over time. Women are generally more prone to developing these symptoms and aging is often a cause as well. Dryness of our eyes is often due to a decrease in the oil production in our eyelid glands which causes the surface of the eye to become irritated. Certain medications and health issues can also contribute to dryness. There is no true cure for dryness but many treatments are available such as the use of artificial tears, nutritional supplements incorporating Omega 3, prescription medications such as Restasis, and eyelid hygiene. No single treatment works for every individual so we customize treatments for each person and their specific condition.

    • What are the typical treatments used to help people suffering from Dry Eyes?

      Treatment for dry eye varies due to the severity and stage of the disease. Artificial tears can be helpful in the early stages. If artificial tears are not sufficient, we progress to a prescription medication such as Restasis or Xiidra. Also, lid hygiene, as well as omega-3 fish oil supplementation, can improve symptoms. Anti-inflammatory medications as well as punctal plugs are also available if needed for treatment.

    • Are there any day to day activities that can cause Dry Eye?

      Certainly, age, gender, and medications can be causative factors, but so can the work environment (dry offices or factories), weather/seasons, and
 geographical location.

    • How do I know if I have Dry Eye?

      These are often signs of dry eye syndrome, a very common condition that affects many people over time. Women are generally more prone to developing these symptoms and aging is often a cause as well. Dryness of our eyes is often due to a decrease in the oil production in our eyelid glands which causes the surface of the eye to become irritated. Certain medications and health issues can also contribute to dryness. There is no true cure for dryness but many treatments are available such as the use of artificial tears, nutritional supplements incorporating Omega 3, prescription medications such as Restasis, and eyelid hygiene. No single treatment works for every individual so we customize treatments for each person and their specific condition.

Exercise Helps Keep Your Eyes in Shape Too!

Vision On Park An Active Body is Linked to Healthy Eyes near you in New York City, New York

You know all about how regular exercise strengthens your heart and lungs, as well as boosts your energy. Did you also know it can promote healthy vision? Remember, your body is one interconnected unit, and every organ benefits from getting a workout. Our Eye doctor near you in New York City, New York explains how physical activity helps to preserve your quality vision.

The Importance of Preventive Health Care near you in New York City, New York

A variety of scientific studies have confirmed that regular exercise can reduce the risks of common eye diseases, such as glaucoma, cataracts, and age-related macular degeneration. The effects of exercise on your quality of life are therefore far-reaching, helping to prevent visual impairment and blindness. Sharp vision is intricately connected to your physical and mental health, enabling you to work and enjoy all the activities you love to do.

When assessing risk factors for ocular disease, eye care providers focus on a holistic view of the person. Eye health can be related to your overall health, with conditions such as high blood pressure, high cholesterol, and diabetes being risk factors for vision loss.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or conjunctivitis, Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our New York City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

How Much Exercise Is Recommended?

At our eye clinic near you in New York City, New York, patients constantly ask about the bottom line: how much is enough exercise to reap the eye health benefits? According to the American Academy of Ophthalmology, you don’t need to run a marathon. Leading an active lifestyle, such as taking brisk walks, climbing up the stairs instead of using the elevator, and dancing can have a positive impact on eye health. In many cases, these types of exercise are enough to help lower blood pressure and keep blood sugars in control, which in turn helps prevent vision damage.

The Importance of Preventive Health Care

  • Along with exercising and maintaining a healthy, nutritious diet, the team at our eye care center near you encourages everyone to follow these preventive tips to keep your vision healthy:
    Get routine eye exams so your eye doctor can inspect for any early signs of disease, which will allow you to receive treatment as early as possible. Early detection is essential for effective treatments to slow or prevent damage to your vision.
  • Know your family eye history and share the facts with your eye doctor.
  • Wear sunglasses whenever you’re outdoors, regardless of the season. Dangerous UV rays are always out there.
  • Don’t smoke; smoking increases your chances of developing age-related macular degeneration and cataracts.
  • Eat nutritiously, including fruits and vegetables and foods high in omega-3 fatty acids, such as salmon.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Vision On Park, your New York City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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I see fine. Why do I need to see an Eye Doctor?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.

What are cataracts and how can they be treated?

Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications, and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colors the way they used to, or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!

What exactly is glaucoma?

Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

Is it possible to prevent Macular Degeneration?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.